Dive Deep Within, Transform Your Health

Immerse yourself in the first outdoor, state-of-the-art cold plunge and compression therapy experience designed to optimize your mental, physical, and spiritual well-being. Join our community and embark on a journey to profound inner health and transformation.

How can I book a private cold plunge session?

  1. Book A Session
    Click "Book a Session” & choose an available time in our private garden (30 minutes sessions).

  2. Bring Suit & Towel
    Everyone must be wearing swimwear in order to enter the plunge.  Changing area available.

  3. Rinse Off
    Here at Deep Within we are committed to providing the cleanest wellness experience possible. We kindly ask everyone to rinse off in our shower before entering the plunge.

  4. Time to Plunge!
    You can go in & out of the plunge as much as you want.  Guided breathing & aromatherapy available if needed.

  5. Experience the Benefits
    If you are interested in understanding the numerous benefits of cold plunging, you can find out more here.

  6. Towels & Tea
    We highly encourage bringing your own towel but if you need to rent one we have some available for $2 (towels are included in our memberships).  We also have eco-friendly plastic bags for wet clothes & towels for your convenience. Enjoy some complimentary tea and warm up in the sun.

(Other wellness therapies coming soon…)

At Deep Within, we are dedicated to building a vibrant wellness club that provides our members with a unique experience. Our focus is on enhancing both mental and physical health through our premium cold plunge and compression boots services. During your cold plunge, we provide guided breathing and aromatherapy to help you ease into relaxation.

Join us to experience a supportive community and cutting-edge wellness solutions designed to help you achieve and maintain optimal well-being.

Learn more about our wellness mission.

“After covid I had an enormous amount of anxiety, I started meditating and eventually cold plunging. It has really changed my life for the better.”

— Frank B

Business Hours **
By appointment ONLY

Everyday 9a-6p

** If you would like to plunge outside of our normal hours, please contact us.

Call/text:
(786)-277-6249

 

More Information

Cold Plunging Benefits

Pricing & Memberships

Ready to Transform Your Health?

Experience the revitalizing benefits of cold plunge therapy today. Book your session and start your journey to better health and well-being.